From mid-1986 to late 1988: unrecorded running (no diary kept then), twice a week, with a long interruption from mid-1987 to early 1988 because of a toe inflammation which eventually was treated surgically.
| Year | Dist. (km) | # sessions | Dist./session | # speed-oriented sessions | 1986-1988 | Not recorded |
|---|---|---|---|---|
| 1988/1989 | 586 | 78 | 7.5 | 60 |
| 1989/1990 | 81 | 90 | 0.9 | 32 |
| 1990/1991 | 129 | 60 | 2.2 | 3 |
| 1991/1992 | 441 | 142 | 3.1 | 21 |
| 1992/1993 | 975 | 185 | 5.3 | 60 |
| 1993/1994 | 1327 | 236 | 5.6 | 46 |
| 1994 (rest) | 686 | 126 | 5.4 | 27 |
| 1995 | 740 | 148 | 5.0 | 30 |
| 1996 | 377 | 60 | 6.3 | 13 |
| 1997 | 348 | 78 | 4.5 | 4 |
| 1998 | 878 | 154 | 5.7 | 71 |
| 1999 | 1038 | 201 | 5.2 | 69 |
| 2000 | 1335 | 209 | 6.4 | 33 |
| 2001 | 738 | 162 | 4.6 | 63 |
| 2002 | 624 | 107 | 5.8 | 7 |
| 2003 | 598 | 88 | 6.8 | 15 |
| 2004 | 594 | 67 | 8.9 | 10 |
| 2005 | 1682 | 166 | 10.1 | 27 |
| 2006 | 1929 | 198 | 9.7 | 31 |
| 2007 | 1158 | 189 | 6.1 | 61 |
| 2008 | 1206 | 148 | 8.1 | 54 |
| 2009 | 1073 | 126 | 8.5 | 13 |
| 2010-2011 | Little and not recorded | |||
| 2012 | 224 | 62 | 3.6 | 12 |
| 2013 | 901 | 128 | 7.0 | 11 |
| 2014 | 1264 | 138 | 9.2 | 56 |
| 2015 | 496 | 86 | 5.8 | 69 |
| 2016 | 888 | 111 | 8.0 | 80 |
| 2017 | 895 | 138 | 6.5 | 76 |
| 2018 | 303 | 96 | 3.2 | 8 |
| 2019 | 485 | 200 | 2.4 | 10 |
| 2020 | 1288 | 257 | 5.0 | 43 |
| 2021 | 1000 | 206 | 4.9 | 29 |
| 2022 | 464 | 98 | 4.7 | 7 |
Total recorded distance: 26 751 km